The Sensitive Awakened Human
A 12 week online course & coaching program rooted in trauma-informed approaches & Kundalini Yoga Technology to nurture your Soul.
“The science of self and self-awareness is the highest knowledge a [person] can possess because then you can pull through all circumstances” - Yogi Bhajan
I'm so glad you're here.
The time has come to take your inner healing journey to the next level and you know it.
Deep down, you want to finally make those changes you’ve been meaning to make in your life, you just need a space to be able to do it in and with the right tools, knowledge and resources.
But the conventional mental health approach doesn’t quite fit.
Perhaps you’ve worked with a therapist; identified your inner-child pain, learned what stories you tell yourself about who you are, and that’s very valuable… but you yearn for a more expansive, soul healing experience that merges science and ancient spiritual wisdom.
You know healing isn’t just in the mind, or just in the body… it’s somewhere in the spaces between those things, where spirit can whisper to you.
You know your sensitive side has an important role to play despite the negative messages you’ve received all your life about it.
You know, deep down, your sensitive side is actually your superpower.
Introducing The Sensitive Awakened Human online course!
Bringing together foundational teachings from leading trauma-focused psychotherapy approaches (including EMDR & IFS) and time-tested Kundalini Yoga technology in the form of a 12 week, self-led, online educational course for your wellness journey.
This course is for adults who consider themselves highly sensitive, creative souls who want to experience a container to help them learn the fundamentals of transforming painful experiences and subconscious patterns.
If you’re interested in an educational online learning course with experiential meditations with optional coaching from me, this might be right for you.
Book your Free Discovery Call to uncover what's possible for you!
Sat Nam

This course will give you a roadmap to guide you through the stages of trauma resolution & Soul healing.
How to understand and work with your nervous system to increase a quiet body & calm mind.
Self-attachment theory & how to heal the mother-wound and father-wound on a Soul level.
Parts of self & the subconscious landscape; how to overcome fear blocks.
Wisdom teachings of Yogi Bhajan & powerful Kundalini yoga meditations to increase your resonance and healing potential
Andrea Skitch
Disclaimer
This is an online mental health educational program rooted in evidence-based psychotherapeutic approaches and ancient technologies. This is not a substitute for psychotherapy treatment, but can be used as a compliment to treatment.